Support your skin's natural collagen production from the inside out with this refreshing, collagen-boosting summer smoothie. Created in partnership with José Stichbury from Swoon Food, this recipe is inspired by our Collagen Restore collection and is packed with skin-loving nutrients that support natural collagen production.
Raspberries, mango, and pineapple are rich in vitamin C, which plays a key role in collagen production. These fruits are also packed with minerals like copper, zinc, magnesium, and manganese, which help support collagen formation and protect the skin from free radical damage.
Cashews provide a delicious source of zinc and copper, while chia seeds offer antioxidants, fiber, and omega-3 fatty acids that reduce inflammation and promote digestive health—both essential for glowing skin.
Coconut water is hydrating and packed with collagen-boosting minerals, and avocado adds more collagen-supporting nutrients, along with vitamins C and E and antioxidants.
This smoothie makes a perfect breakfast or healthy snack, giving you a nourishing boost for glowing skin. Complete your collagen-boosting routine with the Collagen Restore collection, where the benefits of mānuka and rosehip oil help smooth fine lines and wrinkles, boost collagen production and reduce the appearance of pigmentation for healthier, more radiant skin.
Grab your blender—it’s time to dive into this quick and tasty smoothie recipe!
Serves: 1
Prep time: 10 minutes
Ingredients:
1/2 cup frozen raspberriesOptional:
Method:
1. To soak the cashews place in a jar or small container, cover with filtered water and place in fridge for 2 hours. Drain, rinse & store in sealed container until ready to use.
2. Place all the ingredients in a blender and blend on high until smooth.
3. Pour smoothie into a serving glass and enjoy!